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      <title> MWC Cross Country news </title>
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      <description> Latest MWC Cross Country news </description>
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         <title> MWC Cross Country news </title>
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         <description><![CDATA[The Mountain West Conference champion New Mexico men climbed seven spots to No. 12 in this week's U.S. Track & Field and Cross Country Coaches Association national poll. It's the highest national ranking in program history. The previous best for the Lobo men was No. 14 to open the 1989 season. The UNM women maintained their No. 20 ranking after capturing their second straight MWC crown over the weekend.]]></description>
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         <title>Lobo Men Surge To Program Record 12th In National Rankings</title>
         <pubDate>Tue, 03 Nov 2009 13:33:25 EST</pubDate>
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         <description><![CDATA[The University of Wyoming cross country teams had a pair of fifth-place finishes at the 2009 Mountain West Conference Championships at the Cascade Golf Course in Orem, Utah on Saturday afternoon. The University of New Mexico won the team titles on both the men's side and women's side with a total of 29 and 24 points respectively.]]></description>
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         <title>Wyoming Harriers Finish Fifth at MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 21:39:59 EST</pubDate>
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         <description><![CDATA[Agnes Kemboi finished 16th overall on Saturday morning to lead TCU at the 2009 Mountain West Conference Championships.]]></description>
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         <title>Cross Country Competes At MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 18:59:46 EST</pubDate>
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         <description><![CDATA[The University of Utah women's cross country team competed at the Mountain West Conference Championships Saturday afternoon at the Cascade Golf Course. The Utes were led by freshman Amanda Mergaert as they placed sixth in the race. New Mexico claimed the conference title in both men's and women's cross country.]]></description>
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         <title>Utah Cross Country Takes Sixth at MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 17:37:42 EST</pubDate>
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         <description><![CDATA[The San Diego State cross country team improved one place from a year ago to finish eighth at the 2009 Mountain West Conference Championships on the Cascade Golf Course Saturday in Orem, Utah.]]></description>
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         <title>SDSU Cross County Finishes Eighth at MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 17:24:58 EST</pubDate>
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         <description><![CDATA[Junior Justin Tyner clocked a career-best time of 23:45 to place third at the 2009 Mountain West Conference Cross Country Championships on Saturday, Oct. 31, in Orem, Utah. With all five scoring runners placing within the top-25, the Falcons finished third in the team standings. The women picked up an impressive fourth-place finish in the team standings, as four of the five scoring runners placed within the top 30.]]></description>
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         <title>Justin Tyner Places Third at MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 17:07:13 EST</pubDate>
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         <description><![CDATA[Coming off of two great weeks of practice, the CSU men and women cross country team had a strong showing Saturday, with both teams placing in the top five at the Mountain West Conference Championships held at the Cascade Golf Course in Orem, Utah.]]></description>
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         <title>Cross country recap: CSU women place third, men fourth at MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 16:54:37 EST</pubDate>
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         <description><![CDATA[It was all New Mexico this morning at the Cascade Golf Course as the Lobos swept the men's and women's Mountain West Conference Cross Country titles, defeating nationally-ranked hosts BYU in both races. Third-year head coach Joe Franklin led the 20th-ranked UNM women to their second straight MWC championship, while the No. 19 men stunned the seventh-ranked Cougars to win their first conference title since 1988.]]></description>
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         <title>We Are The Champions! Lobos Sweep MWC Cross Country Titles</title>
         <pubDate>Sat, 31 Oct 2009 14:09:57 EST</pubDate>
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         <description><![CDATA[UNLV women's cross country finished ninth overall at the 2009 Mountain West Conference Championships, which was held Saturday morning at the Cascade Golf Course and hosted by BYU.]]></description>
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         <title>UNLV Runs At MWC Championships</title>
         <pubDate>Sat, 31 Oct 2009 13:34:28 EST</pubDate>
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         <description><![CDATA[New Mexico senior Jacob Kirwa and BYU junior Cecily Lemmon Lew were named Men's and Women's Athletes of the Year, respectively, to lead the 2009 All-Mountain West Conference Cross Country teams. New Mexico's Joe Franklin was named Men's and Women's Coach of the Year.]]></description>
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         <title>2009 All-Mountain West Conference Cross Country Teams Announced</title>
         <pubDate>Sat, 31 Oct 2009 12:53:32 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/mwc/sports/c-xc/spec-rel/103109aaa.html</link>
         <description><![CDATA[<ul><li><a href="http://www.themwc.com/champ/xc-champ-2009.html" target="_new">2009 MWC Cross Country Championships Central</a></li><li><a href="http://www.facebook.com/MountainWestConference" target="_new">Become a Fan of the MWC on Facebook</a></li><li><a href="http://twitter.com/TheMWC" target="_new">Follow the MWC on Twitter</a></li></ul><br>The New Mexico men's and women's cross country teams swept the 2009 Mountain West Conference Cross Country Championships hosted by BYU, on Saturday at Cascade Golf Course.]]></description>
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         <title>New Mexico Wins Mountain West Conference Men's and Women's Cross Country Championships</title>
         <pubDate>Sat, 31 Oct 2009 12:33:51 EST</pubDate>
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         <description><![CDATA[University of Wyoming squads will compete this weekend at the 2009 Mountain West Conference Men's and Women's Cross Country Championships, to be held on Saturday, Oct. 31, at the Cascade Golf Course in Orem, Utah. The men's 8K race will begin at 10 a.m., while the women's 6K race will start at 11 a.m.]]></description>
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         <title>Wyoming Cross Country Travels to MWC Championships</title>
         <pubDate>Fri, 30 Oct 2009 11:59:31 EST</pubDate>
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         <description><![CDATA[As the Rams prepare to travel to Orem, Utah, for the Mountain West Conference championships Saturday, CSURams.com sat down with senior Jeremy Freed to give fans a chance to get to know him a little better.]]></description>
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         <title>Getting to know CSU's Freed</title>
         <pubDate>Fri, 30 Oct 2009 10:32:04 EST</pubDate>
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         <description><![CDATA[The San Diego State cross country team begins its championship season Saturday in the 11th edition of the Mountain West Conference Cross Country Championships at Cascade Golf Course in Orem, Utah. The women's 6,000-meter race begins at 11 a.m. MT and will follow the men's 8K race (10 a.m.).]]></description>
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         <title>Aztec Cross Country Heads to Utah for MWC Championships</title>
         <pubDate>Thu, 29 Oct 2009 11:49:50 EST</pubDate>
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         <description><![CDATA[The 2009 Mountain West Conference Men's and Women's Cross Country Championships will be held on Saturday, Oct. 31, at the Cascade Golf Course in Orem, Utah. The men's 8K race will begin at 10 a.m. MT, while the women's 6K race will start at 11 a.m. MT.]]></description>
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         <title>BYU to Host 2009 MWC Cross Country Championships</title>
         <pubDate>Wed, 28 Oct 2009 11:50:38 EST</pubDate>
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